{"id":7676,"date":"2025-08-19T17:18:44","date_gmt":"2025-08-19T15:18:44","guid":{"rendered":"http:\/\/new.masalo.shop\/?page_id=7676"},"modified":"2026-05-14T01:45:16","modified_gmt":"2026-05-13T23:45:16","slug":"tipy-triky-pro-manzetu","status":"publish","type":"page","link":"https:\/\/www.masalo.shop\/cs\/tipps-tricks-zur-manschette\/","title":{"rendered":"Tipy a triky pro man\u017eetu"},"content":{"rendered":"
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Tipy a triky pro man\u017eetu<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Na t\u00e9to str\u00e1nce najdete televizn\u00ed report\u00e1\u017ee a testovac\u00ed zpr\u00e1vy o man\u017eet\u011b Masalo\u00ae, novinov\u00e9 \u010dl\u00e1nky a r\u016fzn\u00e9 testy a publikace z internetu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Obecn\u00e9 informace<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\u010c\u00edm t\u011bsn\u011bji nastav\u00edte Masalo\u00ae pouzdro na za\u010d\u00e1tku a \u010d\u00edm v\u011bt\u0161\u00ed je kontratrakce, t\u00edm v\u00edce jsou \u0161lachov\u00e9 inzerce uvoln\u011bny. T\u011bsn\u011bj\u0161\u00ed nastaven\u00ed a v\u011bt\u0161\u00ed \u00falevu doporu\u010dujeme zejm\u00e9na na za\u010d\u00e1tku. P\u0159esto\u017ee lze pa\u017ei pln\u011b nat\u00e1hnout i s nasazenou man\u017eetou, doporu\u010dujeme se alespo\u0148 v prvn\u00edch dnech (2-4 dny) vyhnout pln\u00e9mu nata\u017een\u00ed pa\u017ee, pokud to v\u00e1\u0161 denn\u00ed re\u017eim dovol\u00ed. Postupn\u011b si na podporu zvyknete, najdete optim\u00e1ln\u00ed nastaven\u00ed a budete moci pa\u017ei op\u011bt norm\u00e1ln\u011b pou\u017e\u00edvat.\n\nMan\u017eeta Masalo\u00ae NEN\u00cd ur\u010dena ke znehybn\u011bn\u00ed pa\u017ee, ale funguje nejl\u00e9pe, kdy\u017e se pa\u017e\u00ed pohybuje co nejnorm\u00e1ln\u011bji. Pohyby pa\u017ee ve spojen\u00ed s man\u017eetou trvale rozh\u00fdb\u00e1vaj\u00ed, uvol\u0148uj\u00ed a protahuj\u00ed, natahuj\u00ed a mas\u00edruj\u00ed svaly p\u0159edlokt\u00ed ve sm\u011bru \u0161lachov\u00fdch vpich\u016f.\n\nV po\u010d\u00e1te\u010dn\u00edm obdob\u00ed (1-2 t\u00fddny) doporu\u010dujeme man\u017eetu nosit ve dne i v noci a a\u017e do zhojen\u00ed zran\u011bn\u00ed ji nosit co nejpravideln\u011bji, kdy\u017e je pa\u017ee nam\u00e1h\u00e1na.\n\nD\u016fle\u017eit\u00e9: Masalo\u00ae man\u017eeta je velmi \u00fa\u010dinnou podporou proti epikondylitid\u011b a vyv\u00edj\u00ed siln\u00e9 s\u00edly. Pou\u017e\u00edvejte pros\u00edm tuto podp\u011bru pouze v p\u0159\u00edpad\u011b, \u017ee jste od sv\u00e9ho l\u00e9ka\u0159e obdr\u017eeli od\u016fvodn\u011bnou diagn\u00f3zu epikondylitidy.\n\nDal\u0161\u00ed tipy k l\u00e9\u010db\u011b tenisov\u00e9ho a golfov\u00e9ho lokte naleznete tak\u00e9 na na\u0161\u00ed str\u00e1nce \"Tipy pro \u0159e\u0161en\u00ed epikondylitidy\".\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Spr\u00e1vn\u00fd \"twist\"<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tPokud byste cht\u011bli v\u011bt\u0161\u00ed \u00falevu nebo m\u00e1te pocit, \u017ee man\u017eeta \"tla\u010d\u00ed\" na bolestiv\u00e9 m\u00edsto (\u00fapon \u0161lachy), zm\u011b\u0148te nastaven\u00ed podle jednoho nebo v\u00edce n\u00e1sleduj\u00edc\u00edch bod\u016f, dokud nenajdete optim\u00e1ln\u00ed nastaven\u00ed:\n
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  • Oto\u010dte man\u017eetu p\u0159edlokt\u00ed m\u00edrn\u011b sm\u011brem k vn\u011bj\u0161\u00ed nebo vnit\u0159n\u00ed stran\u011b pa\u017ee.<\/li>\n \t
  • Zm\u011bna polohy man\u017eety p\u0159edlokt\u00ed (v\u00edce k ruce nebo bl\u00ed\u017ee k lokti).<\/li>\n \t
  • Nastavte horn\u00ed ramenn\u00ed popruh pevn\u011bji nebo \u0161\u00ed\u0159eji.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Silikonov\u00fd p\u00e1sek na such\u00fd zip<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Uvnit\u0159 horn\u00edho ramenn\u00edho popruhu najdete mal\u00fd \"p\u00e1sek\" se silikonov\u00fdmi te\u010dkami, kter\u00fd je k popruhu p\u0159ipevn\u011bn pomoc\u00ed such\u00e9ho zipu.
    Tuto p\u00e1sku m\u016f\u017eete odstranit, ale m\u011bli byste si ji ponechat.<\/p>

    Tento p\u00e1sek na such\u00fd zip je navr\u017een tak, aby zvy\u0161oval pohodl\u00ed p\u0159i no\u0161en\u00ed a zaji\u0161\u0165oval, \u017ee horn\u00ed p\u00e1sek nesklouzne z pa\u017ee ani p\u0159i m\u00edrn\u011b voln\u011bj\u0161\u00edm nastaven\u00ed. Polohu popruhu si m\u016f\u017eete nastavit tak, aby vyhovovala va\u0161\u00ed aktivit\u011b.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Masalova\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Zlep\u0161en\u00ed pohodl\u00ed p\u0159i no\u0161en\u00ed<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Pokud se objev\u00ed akutn\u00ed bolestivost v m\u00edst\u011b \u0161lachov\u00fdch inzert\u016f, m\u00edrn\u011b zvedn\u011bte ramenn\u00ed popruh a nastavte jej o n\u011bco pevn\u011bji. Mo\u017en\u00e1 nebudete moci pa\u017ei zcela nat\u00e1hnout, ale dos\u00e1hnete velk\u00e9 \u00falevy.<\/p>

    Toto nastaven\u00ed je t\u0159eba po 2-4 dnech znovu zm\u011bnit.
    Alternativn\u011b nebo dodate\u010dn\u011b m\u016f\u017eete zm\u011bnit polohu man\u017eety p\u0159edlokt\u00ed (v\u00edce k ruce nebo bl\u00ed\u017ee k lokti).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    Dopl\u0148uj\u00edc\u00ed pozn\u00e1mka\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Pokud je man\u017eeta nastavena velmi pevn\u011b a je extr\u00e9mn\u011b nam\u00e1h\u00e1na, m\u016f\u017ee se st\u00e1t, \u017ee se such\u00fd zip ob\u010das uvoln\u00ed. To je \u017e\u00e1douc\u00ed efekt, kter\u00fd zaji\u0161\u0165uje nep\u0159etr\u017eit\u00fd krevn\u00ed ob\u011bh. V p\u0159\u00edpad\u011b pot\u0159eby nastaven\u00ed zm\u011b\u0148te.<\/p>

    Pokud p\u0159i b\u011b\u017en\u00e9m cvi\u010den\u00ed zaznamen\u00e1te jak\u00e9koli probl\u00e9my s krevn\u00edm ob\u011bhem, upravte podle toho podp\u011bru.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

    Tipps & Tricks zur Manschette Auf dieser Seite finden Sie Fernsehbeitr\u00e4ge und Testberichte zur Masalo\u00ae Manschette sowie Zeitungsartikel und diverse Tests & Ver\u00f6ffentlichungen aus dem Internet. Allgemeine Hinweise Je strammer Sie die Masalo\u00ae Manschette anfangs einstellen und je gr\u00f6\u00dfer dadurch der Gegenzug ist, umso st\u00e4rker werden die Sehnenans\u00e4tze entlastet. Insbesondere zu Beginn ist eine engere […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-canvas.php","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-7676","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.masalo.shop\/cs\/wp-json\/wp\/v2\/pages\/7676","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.masalo.shop\/cs\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.masalo.shop\/cs\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.masalo.shop\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.masalo.shop\/cs\/wp-json\/wp\/v2\/comments?post=7676"}],"version-history":[{"count":0,"href":"https:\/\/www.masalo.shop\/cs\/wp-json\/wp\/v2\/pages\/7676\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.masalo.shop\/cs\/wp-json\/wp\/v2\/media?parent=7676"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}