{"id":7626,"date":"2025-08-19T16:38:34","date_gmt":"2025-08-19T14:38:34","guid":{"rendered":"http:\/\/new.masalo.shop\/?page_id=7626"},"modified":"2026-05-14T01:45:19","modified_gmt":"2026-05-13T23:45:19","slug":"masalo-manset-fonksiyon-testi","status":"publish","type":"page","link":"https:\/\/www.masalo.shop\/tr\/anlegeanleitung-masalo-manschette\/funktionstest-masalo-manschette\/","title":{"rendered":"Masalo\u00ae man\u015fet fonksiyon testi"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"7626\" class=\"elementor elementor-7626\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d3f6e78 e-con-full e-flex e-con e-parent\" data-id=\"5d3f6e78\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-571e0406 e-flex e-con-boxed e-con e-child\" data-id=\"571e0406\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78f5c99e elementor-widget elementor-widget-heading\" data-id=\"78f5c99e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Masalo\u00ae man\u015fet fonksiyon testi<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa185ac elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"fa185ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bu, do\u011fru uygulanan Masalo'nun etkinli\u011finin k\u00fc\u00e7\u00fck bir testidir<sup>\u00ae<\/sup> Man\u015fet i\u00e7in <strong>lateral epikondilit (tenis\u00e7i dirse\u011fi)<\/strong> - Bir golf\u00e7\u00fcn\u00fcn kolunda, rahatlama en az\u0131ndan a\u00e7\u0131k\u00e7a fark edilebilir olmal\u0131d\u0131r, <strong>Ancak bu test golf\u00e7\u00fc dirse\u011fi i\u00e7in uygun de\u011fildir.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-977c8b8 elementor-widget elementor-widget-woocommerce-breadcrumb\" data-id=\"977c8b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-breadcrumb.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<nav class=\"woocommerce-breadcrumb\" aria-label=\"Breadcrumb\" data-no-translation=\"\" data-trp-gettext=\"\">Ev<\/nav>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-005e5f9 e-flex e-con-boxed e-con e-parent\" data-id=\"005e5f9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c201808 e-con-full e-flex e-con e-child\" data-id=\"c201808\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a6cffea elementor-widget elementor-widget-heading\" data-id=\"a6cffea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fonksiyon testi nas\u0131l yap\u0131l\u0131r<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5085584 elementor-widget elementor-widget-text-editor\" data-id=\"5085584\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Masalo'yu yerle\u015ftirin<sup>\u00ae<\/sup> Man\u015fet kapal\u0131<\/li><li>1,5 litrelik dolu bir PET \u015fi\u015fe al\u0131n<\/li><li>kolunuzu uzat\u0131n ve \u015fi\u015feyi kald\u0131rmaya \u00e7al\u0131\u015f\u0131n - bunu yapt\u0131\u011f\u0131n\u0131zda ac\u0131 hissetmelisiniz<\/li><li>\u015eimdi deste\u011fi tak\u0131n ve test i\u00e7in biraz daha s\u0131k\u0131 ayarlay\u0131n (deste\u011fi istedi\u011finiz zaman tekrar gev\u015fetebilirsiniz, ba\u015flang\u0131\u00e7ta ne kadar s\u0131k\u0131 ayarlan\u0131rsa o kadar rahatlama elde edersiniz)<\/li><li>\u015eimdi kolunuzu tam g\u00fc\u00e7le ters y\u00f6ne do\u011fru uzat\u0131n<\/li><li>\u015ei\u015feyi kald\u0131r\u0131n<\/li><li>\u0130deal olarak, efor s\u0131ras\u0131nda a\u011fr\u0131 art\u0131k olu\u015fmayacak, \u015fi\u015feyi a\u011fr\u0131s\u0131z bir \u015fekilde kald\u0131rabileceksiniz veya efor s\u0131ras\u0131nda a\u011fr\u0131 \u00f6nemli \u00f6l\u00e7\u00fcde azalacakt\u0131r.<\/li><\/ul><div id=\"row-1204248638\" class=\"row align-center\"><div id=\"col-1850218582\" class=\"col medium-6 small-12 large-6\"><div class=\"col-inner\">\u00a0<\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70d5b4e e-con-full e-flex e-con e-child\" data-id=\"70d5b4e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dfd3bdb elementor-widget elementor-widget-image\" data-id=\"dfd3bdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/www.masalo.shop\/wp-content\/uploads\/2025\/08\/anlegen_masalo_manschette_flasche1-2.jpg\" class=\"attachment-large size-large wp-image-7644\" alt=\"Masalo man\u015feti: Tenis\u00e7i dirse\u011fi ve golf\u00e7\u00fc dirse\u011fi i\u00e7in etkili yard\u0131m\" srcset=\"https:\/\/www.masalo.shop\/wp-content\/uploads\/2025\/08\/anlegen_masalo_manschette_flasche1-2.jpg 800w, https:\/\/www.masalo.shop\/wp-content\/uploads\/2025\/08\/anlegen_masalo_manschette_flasche1-2-300x169.jpg 300w, https:\/\/www.masalo.shop\/wp-content\/uploads\/2025\/08\/anlegen_masalo_manschette_flasche1-2-768x432.jpg 768w, https:\/\/www.masalo.shop\/wp-content\/uploads\/2025\/08\/anlegen_masalo_manschette_flasche1-2-18x10.jpg 18w, https:\/\/www.masalo.shop\/wp-content\/uploads\/2025\/08\/anlegen_masalo_manschette_flasche1-2-441x248.jpg 441w, https:\/\/www.masalo.shop\/wp-content\/uploads\/2025\/08\/anlegen_masalo_manschette_flasche1-2-150x84.jpg 150w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-660aac3 e-flex e-con-boxed e-con e-parent\" data-id=\"660aac3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9c3fdf7 elementor-alert-info elementor-widget elementor-widget-alert\" data-id=\"9c3fdf7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"alert.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-alert\" role=\"alert\">\n\n\t\t\t\t\t\t<span class=\"elementor-alert-title\">L\u00fctfen unutmay\u0131n:<\/span>\n\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-alert-description\">Bu testi ba\u015far\u0131yla yapabiliyorsan\u0131z destek etkili demektir. \u015eimdi tenis\u00e7i dirse\u011finizin iyile\u015fmesine izin vermek i\u00e7in sab\u0131rl\u0131 olman\u0131z gerekecek.\n<br>Sizin i\u00e7in en uygun ayarlar\u0131 bulana kadar l\u00fctfen farkl\u0131 ayarlar\u0131 deneyin.<\/span>\n\t\t\t\n\t\t\t\t\t\t<button type=\"button\" class=\"elementor-alert-dismiss\" aria-label=\"\u0130pucunu sakla.\">\n\t\t\t\t\t\t\t\t\t<span aria-hidden=\"true\">\u00d7<\/span>\n\t\t\t\t\t\t\t<\/button>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d49ec2c e-flex e-con-boxed e-con e-parent\" data-id=\"d49ec2c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-36822fe e-con-full e-flex e-con e-child\" data-id=\"36822fe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b252de5 elementor-widget elementor-widget-image\" data-id=\"b252de5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/www.masalo.shop\/wp-content\/uploads\/2025\/08\/masalo_manschette_med_korrekt_angelegt_woelbung.jpg\" class=\"attachment-large size-large wp-image-7645\" alt=\"Masalo man\u015feti: Tenis\u00e7i dirse\u011fi ve golf\u00e7\u00fc dirse\u011fi i\u00e7in etkili yard\u0131m\" srcset=\"https:\/\/www.masalo.shop\/wp-content\/uploads\/2025\/08\/masalo_manschette_med_korrekt_angelegt_woelbung.jpg 800w, https:\/\/www.masalo.shop\/wp-content\/uploads\/2025\/08\/masalo_manschette_med_korrekt_angelegt_woelbung-300x169.jpg 300w, https:\/\/www.masalo.shop\/wp-content\/uploads\/2025\/08\/masalo_manschette_med_korrekt_angelegt_woelbung-768x432.jpg 768w, https:\/\/www.masalo.shop\/wp-content\/uploads\/2025\/08\/masalo_manschette_med_korrekt_angelegt_woelbung-18x10.jpg 18w, https:\/\/www.masalo.shop\/wp-content\/uploads\/2025\/08\/masalo_manschette_med_korrekt_angelegt_woelbung-441x248.jpg 441w, https:\/\/www.masalo.shop\/wp-content\/uploads\/2025\/08\/masalo_manschette_med_korrekt_angelegt_woelbung-150x84.jpg 150w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0f64bcd e-con-full e-flex e-con e-child\" data-id=\"0f64bcd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28d5ef8 elementor-widget elementor-widget-image\" data-id=\"28d5ef8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/www.masalo.shop\/wp-content\/uploads\/2025\/08\/Masalo_Manschette_MED_funktionstest.jpg\" class=\"attachment-large size-large wp-image-7646\" alt=\"Masalo man\u015feti: Tenis\u00e7i dirse\u011fi ve golf\u00e7\u00fc dirse\u011fi i\u00e7in etkili yard\u0131m\" srcset=\"https:\/\/www.masalo.shop\/wp-content\/uploads\/2025\/08\/Masalo_Manschette_MED_funktionstest.jpg 800w, https:\/\/www.masalo.shop\/wp-content\/uploads\/2025\/08\/Masalo_Manschette_MED_funktionstest-300x169.jpg 300w, https:\/\/www.masalo.shop\/wp-content\/uploads\/2025\/08\/Masalo_Manschette_MED_funktionstest-768x432.jpg 768w, https:\/\/www.masalo.shop\/wp-content\/uploads\/2025\/08\/Masalo_Manschette_MED_funktionstest-18x10.jpg 18w, https:\/\/www.masalo.shop\/wp-content\/uploads\/2025\/08\/Masalo_Manschette_MED_funktionstest-441x248.jpg 441w, https:\/\/www.masalo.shop\/wp-content\/uploads\/2025\/08\/Masalo_Manschette_MED_funktionstest-150x84.jpg 150w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Funktionstest Masalo\u00ae Manschette Dies ist ein kleiner Test zur Wirksamkeit der korrekt angelegten Masalo\u00ae Manschette bei einer lateralen Epicondylitis (Tennisarm) \u2013 bei einem Golferarm muss zumindest die Entlastung deutlich sp\u00fcrbar sein, dieser Test ist jedoch f\u00fcr einen Golferellenbogen nicht geeignet. So machen Sie den Funktionstest legen Sie die Masalo\u00ae Manschette ab nehmen Sie eine volle [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":7387,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-canvas.php","meta":{"footnotes":""},"class_list":["post-7626","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.masalo.shop\/tr\/wp-json\/wp\/v2\/pages\/7626","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.masalo.shop\/tr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.masalo.shop\/tr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.masalo.shop\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.masalo.shop\/tr\/wp-json\/wp\/v2\/comments?post=7626"}],"version-history":[{"count":0,"href":"https:\/\/www.masalo.shop\/tr\/wp-json\/wp\/v2\/pages\/7626\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.masalo.shop\/tr\/wp-json\/wp\/v2\/pages\/7387"}],"wp:attachment":[{"href":"https:\/\/www.masalo.shop\/tr\/wp-json\/wp\/v2\/media?parent=7626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}